As we step into 2024, the landscape of physical health continues to evolve. This year, we're seeing a surge in holistic health trends, emphasizing the importance of integrating body and mind wellness.

Go outside you say? …I’d rather not. Usually we end up spending gorgeous days looking at them through a window of our cozy homes. While the nature show happening outside your window pane never has commercials, it’s incredibly important to venture out nowadays more than ever.

Many patients thoroughly enjoy seeking care on a regular basis because it maintains the body’s natural want for balance. Regular bodily care keeps the flare-ups at bay, reduces overall bodily inflammation, and increases the capacity for healthy movement.

For ages, chronic disease has been thought of in a certain light. Our own ideas on chronic disease have taken a more fatalistic attitude. Well, we’re all going to die anyway so what’s the point? That way of thinking is problematic for multiple reasons.

The idiom is as old as time. But here’s an analogy possibly overlooked. You might picture yourself balling snow up when you were young and attempting to peg someone or something in the distance. You also remember forming the first snowball with no issues.

This messaging process is a very integral part of how your body functions daily. When the messages being sent from your brain to your body are skewed due to a misalignment, there will be a disconnect as to how your brain interprets those messages.

Electrical Muscle Stimulation (EMS) is a tried and true method of relieving those tight, tender, tense muscle groups. As it also provides an analgesic effect, EMS is a viable therapy for almost any bodily condition caused by the muscles.

From our first interaction, I was enthralled. Not only from a purely conversational standpoint, but more of looking at myself modestly and really assessing my day and how little things affect other things later on. The consultation made me excited about myself. Excited about taking care of me.

Questions geared towards self-reflection in regards to your health are a start towards becoming more health conscious. Why is this important? Well...

Cervical traction is primarily used for pain relief in the neck region. Cervical traction can help with several conditions that affect the cervical spine including:

Nearly 115 people in the United States die every day from opioid overdosing as reported by the NIH in March, 2018. In 2015, nearly 33,000 Americans died as a result of an opioid overdose. Over 2 million Americans suffered from substance abuse disorders in the same year.

Cupping is a therapy which has been practiced for thousands of years. Unfortunately, not many people knew about cupping or its benefits until Michael Phelps sported purple circles in the 2016 Olympics and propelled the popularity of cupping tenfold.

Many individuals every year suffer from types of shoulder injuries ranging from the very simple strain to surgical candidacy. These injuries potentially can be brutal. The pain can be excruciating and very disrupting to everyday life.

Scientists believe that a deficiency in melatonin secretion may play a role in anxiety-related insomnia. Melatonin is a hormone that is released from the pineal gland at night, usually around 9pm.

Vitamin C is a vital part of our well-being. Also known as Ascorbic acid, vitamin C is involved in many processes regarding health and daily living.

Anxiety is characterized by a state of excessive apprehension, feeling paralyzing by fear and even sleepless nights from the constant worry.

Today's society looks at health in a 'last resort' frame of mind. A person might invest in their own health, when their own health has become jeopardized, and only then. Preventative care? Never heard of it.

Have you been looking for a non-surgical and drug-free method of pain relief? Your search ends here. High intensity laser therapy is a proven solution for pain management and accelerated healing.

The journey to living pain-free and maintaining your health starts here.