The idiom is as old as time. But here’s an analogy possibly overlooked. You might picture yourself balling snow up when you were young and attempting to peg someone or something in the distance. You also remember forming the first snowball with no issues.
Read MoreElectrical Muscle Stimulation (EMS) is a tried and true method of relieving those tight, tender, tense muscle groups. As it also provides an analgesic effect, EMS is a viable therapy for almost any bodily condition caused by the muscles.
Read MoreFrom our first interaction, I was enthralled. Not only from a purely conversational standpoint, but more of looking at myself modestly and really assessing my day and how little things affect other things later on. The consultation made me excited about myself. Excited about taking care of me.
Read MoreQuestions geared towards self-reflection in regards to your health are a start towards becoming more health conscious. Why is this important? Well...
Read MoreScientists believe that a deficiency in melatonin secretion may play a role in anxiety-related insomnia. Melatonin is a hormone that is released from the pineal gland at night, usually around 9pm.
Read MoreAnxiety is characterized by a state of excessive apprehension, feeling paralyzing by fear and even sleepless nights from the constant worry.
Read MoreThe journey to living pain-free and maintaining your health starts here.
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